formerlygood
NorCal/707
Total Rides: 1463
Following
formerlygood
NorCal/707
Total Rides: 1463
Following
Workouts
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 6:2 PM
Difficulty: 4.86 / 10
48kj
71rpm
39%
15mph
163kj
72rpm
47%
18mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/22/23 @ 5:16 PM
Difficulty: 0 / 10
30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 12/21/23 @ 11:55 PM
Difficulty: 7.42 / 10
196kj
76rpm
41%
16mph
30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Thursday 12/21/23 @ 10:57 PM
Difficulty: 6.86 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 12/21/23 @ 10:45 PM
Difficulty: 3.89 / 10
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Thursday 12/21/23 @ 6:18 PM
Difficulty: 0 / 10