formerlygood
NorCal/707
Total Rides: 1463

Following

formerlygood
NorCal/707
Total Rides: 1463

Following

Workouts

Sunday 12/24/23 @ 1:49 AM
Difficulty: NaN / 10
View Class
 
Saturday 12/23/23 @ 10:19 PM
Difficulty: NaN / 10
View Class
 
20 min Beginner Ride
Bradley Rose
Saturday 12/23/23 @ 7:18 PM
Difficulty: 5.14 / 10
View Class
92kj
80rpm
35%
14mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/23/23 @ 7:10 PM
Difficulty: 3.62 / 10
View Class
 
15 min Salt-N-Pepa Walk
Jess Sims
Saturday 12/23/23 @ 6:55 PM
Difficulty: 5.63 / 10
View Class
 
30 min Grounded Slow Flow
Nico Sarani
Saturday 12/23/23 @ 5:24 PM
Difficulty: 5.31 / 10
View Class
 
Saturday 12/23/23 @ 4:39 PM
Difficulty: NaN / 10
View Class
 
20 min Sleep Meditation
Kristin McGee
Saturday 12/23/23 @ 6:11 AM
Difficulty: 0 / 10
View Class
 
20 min Yin Yoga
Chelsea Jackson Roberts
Saturday 12/23/23 @ 5:40 AM
Difficulty: 3.77 / 10
View Class
 
10 min Lower Body Stretch
Ross Rayburn
Friday 12/22/23 @ 6:14 PM
Difficulty: 3.95 / 10
View Class