formerlygood
NorCal/707
Total Rides: 1463
Following
formerlygood
NorCal/707
Total Rides: 1463
Following
Workouts
10 min Focus Flow: Floor Poses
Kirra Michel
Saturday 12/30/23 @ 4:57 AM
Difficulty: 3.88 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 12/29/23 @ 7:29 PM
Difficulty: 3.39 / 10
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Friday 12/29/23 @ 6:28 PM
Difficulty: 6.97 / 10
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Thursday 12/28/23 @ 4:54 PM
Difficulty: 5 / 10
5 min Pop Core Strength
Adrian Williams
Thursday 12/28/23 @ 4:48 PM
Difficulty: 6.59 / 10