formerlygood
NorCal/707
Total Rides: 1463

Following

formerlygood
NorCal/707
Total Rides: 1463

Following

Workouts

10 min Yoga Flow
Kristin McGee
Monday 1/1/24 @ 6:58 PM
Difficulty: 4.38 / 10
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20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 6:32 PM
Difficulty: 5.21 / 10
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61kj
81rpm
28%
12mph
5 min Warm Up Ride
Hannah Corbin
Monday 1/1/24 @ 6:27 PM
Difficulty: 3.79 / 10
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26kj
79rpm
36%
15mph
15 min New Year's Eve Core Strength
Rad Lopez
Monday 1/1/24 @ 6:10 PM
Difficulty: 5.11 / 10
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10 min Sleep Meditation
Kirra Michel
Monday 1/1/24 @ 7:17 AM
Difficulty: 0 / 10
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10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 7:7 AM
Difficulty: 0 / 10
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Monday 1/1/24 @ 3:20 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Camila Ramón
Sunday 12/31/23 @ 10:28 PM
Difficulty: 3.06 / 10
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10 min Cool Down Walk
Jon Hosking
Sunday 12/31/23 @ 10:17 PM
Difficulty: 3.82 / 10
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30 min At The Club: New Year's Eve
Jon Hosking
Sunday 12/31/23 @ 9:46 PM
Difficulty: 6.48 / 10
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