Workouts

Tuesday 1/2/24 @ 5:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/24/23 @ 3:59 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 12/24/23 @ 3:53 PM
Difficulty: 0 / 10
16kj
78rpm
30%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/24/23 @ 3:7 PM
Difficulty: 8.1 / 10
330kj
63rpm
49%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 12/18/23 @ 3:46 PM
Difficulty: 3.29 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/18/23 @ 3:34 PM
Difficulty: 4.17 / 10
47kj
83rpm
34%
15mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 2:57 PM
Difficulty: 6.8 / 10
241kj
63rpm
52%
18mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/17/23 @ 8:4 PM
Difficulty: 3.13 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/17/23 @ 7:49 PM
Difficulty: 4.17 / 10
45kj
64rpm
40%
14mph
45 min New Wave Ride
Christine D'Ercole
Sunday 12/17/23 @ 7:9 PM
Difficulty: 7.79 / 10
305kj
59rpm
55%
18mph