Workouts
45 min Chris Cornell Ride
Christine D'Ercole
Sunday 1/7/24 @ 7:31 PM
Difficulty: 8.13 / 10
343kj
69rpm
47%
17mph
0kj
1rpm
25%
0mph
0kj
0rpm
25%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/4/24 @ 11:9 PM
Difficulty: 0 / 10
21kj
77rpm
34%
14mph
210kj
74rpm
44%
17mph
22kj
67rpm
39%
14mph
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 9:15 PM
Difficulty: 7.08 / 10
216kj
74rpm
45%
17mph