Workouts

45 min Chris Cornell Ride
Christine D'Ercole
Sunday 1/7/24 @ 7:31 PM
Difficulty: 8.13 / 10
343kj
69rpm
47%
17mph
30 min Broadway Ride
Christine D'Ercole
Sunday 1/7/24 @ 7:19 PM
Difficulty: 7.37 / 10
0kj
1rpm
25%
0mph
45 min New Wave Ride
Christine D'Ercole
Saturday 1/6/24 @ 3:40 PM
Difficulty: 7.75 / 10
0kj
0rpm
25%
0mph
Friday 1/5/24 @ 5:57 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/4/24 @ 11:9 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 1/4/24 @ 11:3 PM
Difficulty: 4.04 / 10
21kj
77rpm
34%
14mph
30 min New Wave Ride
Christine D'Ercole
Thursday 1/4/24 @ 10:30 PM
Difficulty: 7.04 / 10
210kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 1/3/24 @ 9:55 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 1/3/24 @ 9:48 PM
Difficulty: 3.75 / 10
22kj
67rpm
39%
14mph
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 9:15 PM
Difficulty: 7.08 / 10
216kj
74rpm
45%
17mph