Workouts

5 min Cool Down Ride
Olivia Amato
Friday 1/12/24 @ 7:58 PM
Difficulty: 3.36 / 10
14kj
81rpm
27%
12mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/12/24 @ 7:24 PM
Difficulty: 6.54 / 10
209kj
82rpm
40%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 10:55 PM
Difficulty: 3.86 / 10
15kj
76rpm
30%
12mph
30 min Broadway Ride
Christine D'Ercole
Wednesday 1/10/24 @ 10:23 PM
Difficulty: 7.37 / 10
225kj
65rpm
50%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/10/24 @ 10:19 PM
Difficulty: 5.75 / 10
4kj
48rpm
42%
10mph
Wednesday 1/10/24 @ 6:6 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 1/8/24 @ 3:24 PM
Difficulty: 3.51 / 10
6kj
68rpm
33%
12mph
20 min Indie Rock Ride
Christine D'Ercole
Monday 1/8/24 @ 3:2 PM
Difficulty: 6.95 / 10
135kj
67rpm
45%
17mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 1/7/24 @ 8:25 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 1/7/24 @ 8:19 PM
Difficulty: 0 / 10
23kj
70rpm
37%
14mph