foreverpedaling
❤️moist lions mane❤️PNW
Total Rides: 507
Following
foreverpedaling
❤️moist lions mane❤️PNW
Total Rides: 507
Following
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Saturday 8/26/23 @ 4:38 PM
Difficulty: 5.03 / 10
71kj
79rpm
42%
17mph
154kj
73rpm
45%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/23/23 @ 6:33 PM
Difficulty: 3.34 / 10
11kj
79rpm
25%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/23/23 @ 5:57 PM
Difficulty: 6.81 / 10
248kj
81rpm
44%
18mph
23kj
76rpm
36%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/22/23 @ 2:46 PM
Difficulty: 5.62 / 10
142kj
77rpm
42%
17mph
14kj
82rpm
27%
12mph