Workouts

30 min Indie Rock Ride
Christine D'Ercole
Thursday 9/14/23 @ 5:56 PM
Difficulty: 7.41 / 10
228kj
78rpm
43%
18mph
Tuesday 9/12/23 @ 5:2 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/12/23 @ 2:59 PM
Difficulty: 0 / 10
12kj
85rpm
26%
12mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Tuesday 9/12/23 @ 2:37 PM
Difficulty: 7 / 10
142kj
79rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 9/12/23 @ 2:33 PM
Difficulty: 4.38 / 10
16kj
82rpm
32%
14mph
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Tuesday 9/12/23 @ 2:15 PM
Difficulty: 7 / 10
0kj
0rpm
30%
0mph
60 min Climb Ride
Christine D'Ercole
Saturday 9/2/23 @ 4:21 PM
Difficulty: 8.67 / 10
0kj
0rpm
30%
0mph
5 min Cool Down Ride
Cliff Dwenger
Saturday 9/2/23 @ 4:15 PM
Difficulty: 3.46 / 10
16kj
65rpm
37%
13mph
60 min Climb Ride
Christine D'Ercole
Saturday 9/2/23 @ 3:13 PM
Difficulty: 8.67 / 10
428kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 8/31/23 @ 8:29 PM
Difficulty: 3.18 / 10