foreverpedaling
❤️moist lions mane❤️PNW
Total Rides: 507

Following

foreverpedaling
❤️moist lions mane❤️PNW
Total Rides: 507

Following

Workouts

5 min Body Appreciation Stretch
Christine D'Ercole
Tuesday 10/24/23 @ 4:23 PM
Difficulty: 2.94 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 10/24/23 @ 4:16 PM
Difficulty: 3.65 / 10
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21kj
77rpm
33%
14mph
Extra 10: Climb Ride
Christine D'Ercole
Tuesday 10/24/23 @ 4:4 PM
Difficulty: 7.92 / 10
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80kj
63rpm
52%
18mph
20 min 80s Ride
Christine D'Ercole
Tuesday 10/24/23 @ 3:41 PM
Difficulty: 6.86 / 10
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139kj
78rpm
40%
17mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 10/21/23 @ 5:50 PM
Difficulty: 3.63 / 10
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18kj
77rpm
31%
13mph
30 min Climb Ride
Christine D'Ercole
Saturday 10/21/23 @ 5:16 PM
Difficulty: 8 / 10
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243kj
70rpm
48%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 10/20/23 @ 3:31 PM
Difficulty: 3.5 / 10
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5 min Warm Up Ride
Christine D'Ercole
Friday 10/20/23 @ 3:25 PM
Difficulty: 3.43 / 10
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24kj
79rpm
35%
15mph
30 min Soft Rock Ride
Christine D'Ercole
Friday 10/20/23 @ 2:52 PM
Difficulty: 7.24 / 10
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202kj
73rpm
44%
17mph
Thursday 10/19/23 @ 11:13 PM
Difficulty: NaN / 10
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