foreverpedaling
❤️moist lions mane❤️PNW
Total Rides: 507

Following

foreverpedaling
❤️moist lions mane❤️PNW
Total Rides: 507

Following

Workouts

20 min Rock Ride
Christine D'Ercole
Monday 11/13/23 @ 3:0 PM
Difficulty: 7.01 / 10
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161kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 11/11/23 @ 4:25 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 11/11/23 @ 4:17 PM
Difficulty: 3.46 / 10
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17kj
70rpm
33%
13mph
20 min Reflection Ride
Christine D'Ercole
Saturday 11/11/23 @ 3:54 PM
Difficulty: 5.7 / 10
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142kj
71rpm
45%
17mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 11/11/23 @ 3:33 PM
Difficulty: 5.93 / 10
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162kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 11:42 PM
Difficulty: 3.14 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 11/9/23 @ 11:36 PM
Difficulty: 3.06 / 10
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13kj
77rpm
27%
11mph
30 min Legs & Shoulders
Rebecca Kennedy
Thursday 11/9/23 @ 11:35 PM
Difficulty: 7.55 / 10
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30 min Broadway Ride
Christine D'Ercole
Thursday 11/9/23 @ 11:2 PM
Difficulty: 7.37 / 10
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249kj
72rpm
48%
18mph
Thursday 11/9/23 @ 5:13 PM
Difficulty: NaN / 10
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