Workouts
369kj
67rpm
60%
21mph
305kj
79rpm
50%
21mph
0kj
0rpm
32%
0mph
314kj
83rpm
48%
20mph
9kj
68rpm
40%
15mph
180kj
80rpm
45%
18mph
281kj
75rpm
48%
19mph
264kj
79rpm
45%
18mph
30 min Advanced Beginner Ride
Ben Alldis
Wednesday 7/22/20 @ 12:6 PM
Difficulty: 7.1 / 10
170kj
57rpm
42%
13mph