Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 11/29/23 @ 6:34 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/29/23 @ 6:28 PM
Difficulty: 3.49 / 10
16kj
76rpm
30%
12mph
30 min Pop Punk Bootcamp
Callie Gullickson
Wednesday 11/29/23 @ 5:54 PM
Difficulty: 6.85 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/28/23 @ 6:43 PM
Difficulty: 7.65 / 10
144kj
71rpm
37%
14mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 11/28/23 @ 2:24 AM
Difficulty: 6.5 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/23 @ 7:2 PM
Difficulty: 7.46 / 10
257kj
74rpm
40%
16mph
10 min Sleep Meditation
Mariana Fernández
Sunday 11/26/23 @ 2:28 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 2:27 AM
Difficulty: 3.06 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 11/23/23 @ 2:38 AM
Difficulty: 6.5 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Tuesday 11/21/23 @ 6:21 PM
Difficulty: 7.9 / 10
168kj
78rpm
38%
15mph