Workouts

30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 5:50 PM
Difficulty: 6.94 / 10
165kj
74rpm
40%
16mph
10 min Sleep Meditation
Aditi Shah
Thursday 12/21/23 @ 2:26 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 12/20/23 @ 12:17 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/20/23 @ 11:40 AM
Difficulty: 8 / 10
193kj
79rpm
39%
16mph
5 min Full Body Stretch
Ben Alldis
Tuesday 12/19/23 @ 6:54 PM
Difficulty: 3.38 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Tuesday 12/19/23 @ 6:4 PM
Difficulty: 8.3 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 12/19/23 @ 2:28 AM
Difficulty: 3.41 / 10
 
20 min HIIT & Hills Ride
Ben Alldis
Monday 12/18/23 @ 6:1 PM
Difficulty: 7.7 / 10
130kj
72rpm
43%
16mph
10 min Sleep Meditation
Kristin McGee
Sunday 12/17/23 @ 2:26 AM
Difficulty: 2.7 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 12/15/23 @ 2:25 AM
Difficulty: 0 / 10