Workouts

20 min 90s Rock Full Body Strength
Ben Alldis
Wednesday 4/26/23 @ 10:27 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/25/23 @ 1:3 AM
Difficulty: 3.06 / 10
 
20 min 2010s Pop Ride
Ally Love
Monday 4/24/23 @ 10:55 AM
Difficulty: 6.88 / 10
114kj
73rpm
41%
16mph
20 min Total Body
Ben Alldis
Monday 4/24/23 @ 10:26 AM
Difficulty: 6.84 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/23/23 @ 1:0 AM
Difficulty: 3.71 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 4/21/23 @ 1:1 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 4/20/23 @ 1:2 AM
Difficulty: 2.7 / 10
 
10 min Warm Up Walk
Selena Samuela
Sunday 4/16/23 @ 2:14 PM
Difficulty: 3.95 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 4/6/23 @ 5:22 PM
Difficulty: 7.61 / 10
154kj
78rpm
37%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 4/4/23 @ 6:15 PM
Difficulty: 6.22 / 10