Workouts

20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 3:11 PM
Difficulty: 7.05 / 10
106kj
73rpm
39%
15mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 2:24 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/10/24 @ 8:42 PM
Difficulty: 5.43 / 10
77kj
77rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/10/24 @ 8:4 PM
Difficulty: 7.51 / 10
176kj
73rpm
41%
16mph
10 min Courage Meditation
Kristin McGee
Wednesday 1/10/24 @ 6:5 PM
Difficulty: 3.33 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 1/9/24 @ 5:58 PM
Difficulty: 7.66 / 10
 
20 min Strength Roll Call: Glutes & Legs
Rad Lopez
Tuesday 1/9/24 @ 5:33 PM
Difficulty: 6.14 / 10
 
20 min 2010s Ride
Leanne Hainsby
Tuesday 1/9/24 @ 5:9 PM
Difficulty: 7.17 / 10
105kj
77rpm
37%
15mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 2:31 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/7/24 @ 10:36 PM
Difficulty: 0 / 10