Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/15/23 @ 9:36 PM
Difficulty: 7.3 / 10
455kj
69rpm
48%
17mph
18kj
70rpm
34%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 6:15 PM
Difficulty: 0 / 10
512kj
69rpm
58%
20mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/12/23 @ 11:14 PM
Difficulty: 7.01 / 10
33kj
77rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 10:14 PM
Difficulty: 6.96 / 10
389kj
71rpm
50%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 2:20 AM
Difficulty: 7.5 / 10
721kj
0rpm
0%
0mph