Workouts

30 min Marathon Race Prep
Matt Wilpers
Wednesday 4/5/23 @ 11:14 PM
Difficulty: 6.49 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 4/5/23 @ 11:4 PM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Tuesday 4/4/23 @ 10:42 PM
Difficulty: 4.88 / 10
 
30 min Tempo Run
Robin Arzón
Monday 4/3/23 @ 10:39 PM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 4/3/23 @ 10:29 PM
Difficulty: 3.5 / 10
 
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Saturday 4/1/23 @ 10:13 PM
Difficulty: 7.57 / 10
 
60 min Pop Run
Becs Gentry
Wednesday 3/29/23 @ 10:35 PM
Difficulty: 7.03 / 10
 
10 min Long Run Warm Up
Matt Wilpers
Wednesday 3/29/23 @ 10:20 PM
Difficulty: 3.55 / 10
 
20 min 80s Run
Susie Chan
Tuesday 3/28/23 @ 11:47 PM
Difficulty: 6.21 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Monday 3/27/23 @ 10:33 PM
Difficulty: 5.35 / 10