Workouts

30 min Marathon Race Prep
Becs Gentry
Thursday 4/13/23 @ 12:5 AM
Difficulty: 6.32 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Wednesday 4/12/23 @ 11:5 PM
Difficulty: 3.4 / 10
 
30 min 80s Walk
Selena Samuela
Wednesday 4/12/23 @ 12:8 AM
Difficulty: 4.82 / 10
 
30 min Strength for Runners
Andy Speer
Tuesday 4/11/23 @ 11:21 PM
Difficulty: 4.88 / 10
 
30 min Tempo Run
Robin Arzón
Monday 4/10/23 @ 11:21 PM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 4/10/23 @ 11:7 PM
Difficulty: 3.5 / 10
 
10 min Long Run Warm Up
Becs Gentry
Sunday 4/9/23 @ 2:4 PM
Difficulty: 3.64 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/8/23 @ 9:28 PM
Difficulty: 5.5 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Friday 4/7/23 @ 11:11 PM
Difficulty: 6.24 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Thursday 4/6/23 @ 11:6 PM
Difficulty: 5.35 / 10