Workouts

20 min Pop Walk
Olivia Amato
Thursday 6/8/23 @ 11:19 PM
Difficulty: 4.6 / 10
 
45 min 80s Walk
Matty Maggiacomo
Thursday 6/8/23 @ 12:8 AM
Difficulty: 5.08 / 10
 
60 min Endurance Run
Susie Chan
Wednesday 6/7/23 @ 3:27 PM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 6/6/23 @ 7:51 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 6/6/23 @ 7:45 PM
Difficulty: 3.97 / 10
30kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 6/6/23 @ 7:13 PM
Difficulty: 0 / 10
255kj
64rpm
53%
18mph
75 min 90s Run
Susie Chan
Sunday 6/4/23 @ 2:44 PM
Difficulty: 6.83 / 10
 
20 min Pop Walk
Olivia Amato
Friday 6/2/23 @ 2:23 PM
Difficulty: 4.6 / 10
 
30 min 80s Walk
Selena Samuela
Friday 6/2/23 @ 1:50 PM
Difficulty: 4.82 / 10
 
30 min 80s Walk
Selena Samuela
Thursday 6/1/23 @ 4:37 PM
Difficulty: 4.82 / 10