Workouts

45 min Power Walk
Selena Samuela
Friday 6/30/23 @ 2:36 PM
Difficulty: 5.18 / 10
 
45 min 80s Walk
Matty Maggiacomo
Friday 6/30/23 @ 1:49 PM
Difficulty: 5.08 / 10
 
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 6/29/23 @ 2:18 AM
Difficulty: 6.99 / 10
0kj
0rpm
24%
0mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/27/23 @ 5:40 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 4:43 PM
Difficulty: 8.04 / 10
521kj
60rpm
64%
20mph
10 min Arms & Light Weights
Olivia Amato
Sunday 6/25/23 @ 8:16 PM
Difficulty: 6.17 / 10
 
30 min 90s Rock Row
Katie Wang
Sunday 6/25/23 @ 7:43 PM
Difficulty: 7.26 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/24/23 @ 4:38 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 6/24/23 @ 4:32 PM
Difficulty: 3.47 / 10
18kj
67rpm
35%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 3:31 PM
Difficulty: 7.31 / 10
732kj
62rpm
64%
21mph