Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 5:37 PM
Difficulty: 6.84 / 10
539kj
59rpm
66%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 5:55 PM
Difficulty: 7.64 / 10
957kj
59rpm
67%
21mph
30 min Hip Hop Full Body Strength
Jess Sims
Friday 7/7/23 @ 7:36 PM
Difficulty: 7.39 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 7/5/23 @ 10:51 PM
Difficulty: 3.69 / 10
25kj
76rpm
37%
15mph
603kj
60rpm
69%
22mph