Workouts

45 min Pop Walk
Becs Gentry
Sunday 9/3/23 @ 3:57 PM
Difficulty: 5.55 / 10
 
45 min ABBA Walk
Jess King
Friday 9/1/23 @ 7:40 PM
Difficulty: 5.62 / 10
 
45 min ABBA Walk
Jess King
Wednesday 8/30/23 @ 8:11 PM
Difficulty: 5.62 / 10
 
45 min Pop Walk
Becs Gentry
Tuesday 8/29/23 @ 8:40 PM
Difficulty: 5.55 / 10
 
45 min ABBA Walk
Jess King
Tuesday 8/29/23 @ 4:40 PM
Difficulty: 5.62 / 10
 
Thunder 45
Adrian Williams
Sunday 8/20/23 @ 4:13 PM
Difficulty: 8.73 / 10
 
45 min Pop Walk
Becs Gentry
Saturday 8/19/23 @ 8:16 PM
Difficulty: 5.55 / 10
 
45 min ABBA Walk
Jess King
Friday 8/18/23 @ 5:7 PM
Difficulty: 5.62 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 8/17/23 @ 12:17 AM
Difficulty: 7.25 / 10
 
45 min ABBA Walk
Jess King
Wednesday 8/16/23 @ 11:22 PM
Difficulty: 5.62 / 10