flyingfinnmn
Woodbury MN
Total Rides: 1179

Following

flyingfinnmn
Woodbury MN
Total Rides: 1179

Following

Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Monday 10/16/23 @ 8:36 PM
Difficulty: 5.86 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/15/23 @ 11:45 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 10/15/23 @ 11:39 PM
Difficulty: 3.49 / 10
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20kj
66rpm
37%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/15/23 @ 11:8 PM
Difficulty: 7.72 / 10
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237kj
61rpm
52%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 10/11/23 @ 5:3 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 10/11/23 @ 4:57 PM
Difficulty: 0 / 10
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23kj
73rpm
37%
15mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 10/11/23 @ 4:26 PM
Difficulty: 7.64 / 10
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212kj
67rpm
47%
17mph
20 min Chest & Back Strength
Ben Alldis
Tuesday 10/10/23 @ 6:3 PM
Difficulty: 7.27 / 10
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45 min Progression Run
Susie Chan
Tuesday 10/10/23 @ 12:25 AM
Difficulty: 7.46 / 10
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5 min Core Strength
Andy Speer
Sunday 10/8/23 @ 3:36 PM
Difficulty: 6.76 / 10
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