flyingfinnmn
Woodbury MN
Total Rides: 1179

Following

flyingfinnmn
Woodbury MN
Total Rides: 1179

Following

Workouts

45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 11/16/23 @ 8:29 PM
Difficulty: 7.05 / 10
View Class
507kj
61rpm
63%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/15/23 @ 8:37 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/15/23 @ 8:32 PM
Difficulty: 4.04 / 10
View Class
20kj
70rpm
36%
14mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/15/23 @ 8:1 PM
Difficulty: 7.77 / 10
View Class
223kj
69rpm
47%
17mph
5 min Core Strength
Rad Lopez
Tuesday 11/14/23 @ 9:5 PM
Difficulty: 6.52 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/13/23 @ 6:30 PM
Difficulty: 3.09 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/13/23 @ 6:24 PM
Difficulty: 3.49 / 10
View Class
20kj
71rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 5:38 PM
Difficulty: 7.38 / 10
View Class
468kj
62rpm
60%
19mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Saturday 11/11/23 @ 4:10 PM
Difficulty: 6.92 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/11/23 @ 4:4 PM
Difficulty: 3.18 / 10
View Class