flyin4dolewhips
Lanc PA
Total Rides: 272

Following

flyin4dolewhips
Lanc PA
Total Rides: 272

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 6/27/21 @ 4:38 PM
Difficulty: 5.81 / 10
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20 min Latin Ride
Cody Rigsby
Sunday 6/27/21 @ 4:14 PM
Difficulty: 7.29 / 10
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116kj
78rpm
39%
16mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 6/19/21 @ 5:11 PM
Difficulty: 5.81 / 10
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20 min Mood Ride: Happy
Cody Rigsby
Saturday 6/19/21 @ 4:47 PM
Difficulty: 6.7 / 10
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110kj
82rpm
37%
15mph
10 min Calming Meditation
Aditi Shah
Monday 6/14/21 @ 2:36 AM
Difficulty: 3.4 / 10
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5 min Kindness Meditation
Chelsea Jackson Roberts
Monday 6/7/21 @ 2:49 AM
Difficulty: 2.99 / 10
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20 min 80s Ride
Cody Rigsby
Sunday 5/30/21 @ 5:33 PM
Difficulty: 7 / 10
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100kj
75rpm
38%
15mph
10 min Glutes & Legs Stretch
Olivia Amato
Monday 5/24/21 @ 3:13 AM
Difficulty: 4.35 / 10
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20 min Core Strength
Olivia Amato
Sunday 5/16/21 @ 5:22 PM
Difficulty: 6.34 / 10
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20 min Low Impact Ride
Kendall Toole
Sunday 5/16/21 @ 4:48 PM
Difficulty: 6.2 / 10
View Class
126kj
84rpm
38%
16mph