Workouts

10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 5:7 PM
Difficulty: 7.36 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Wednesday 9/8/21 @ 1:0 AM
Difficulty: 6.51 / 10
 
20 min Chest & Back Strength
Jess Sims
Wednesday 9/8/21 @ 12:36 AM
Difficulty: 7.21 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 9/8/21 @ 12:24 AM
Difficulty: 6.87 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 9/7/21 @ 11:57 PM
Difficulty: 5.34 / 10
76kj
80rpm
32%
13mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 9/7/21 @ 3:37 AM
Difficulty: 2.71 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 8/27/21 @ 5:2 PM
Difficulty: 7.51 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/27/21 @ 4:36 PM
Difficulty: 6.66 / 10
104kj
77rpm
37%
15mph
5 min Calming Meditation
Ross Rayburn
Monday 8/23/21 @ 3:20 AM
Difficulty: 3.06 / 10
 
5 min Calming Meditation
Kristin McGee
Monday 8/16/21 @ 3:32 AM
Difficulty: 3.12 / 10