flyfisher01
Union Kentucky
Total Rides: 293
Following
flyfisher01
Union Kentucky
Total Rides: 293
Following
Workouts
30 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 5/25/24 @ 12:20 PM
Difficulty: 6.98 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/22/24 @ 1:19 PM
Difficulty: 6.8 / 10
45 min Power Zone EDM Ride
Olivia Amato
Wednesday 5/22/24 @ 12:23 PM
Difficulty: 8.51 / 10
335kj
77rpm
43%
18mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 5/19/24 @ 4:14 PM
Difficulty: 7.27 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/13/24 @ 8:24 PM
Difficulty: 6.87 / 10
309kj
79rpm
41%
17mph
