flyfisher01
Union Kentucky
Total Rides: 293

Following

flyfisher01
Union Kentucky
Total Rides: 293

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Friday 8/23/24 @ 6:29 PM
Difficulty: 7.2 / 10
View Class
 
30 min Imagine Dragons Upper Body
Rad Lopez
Friday 8/16/24 @ 12:0 PM
Difficulty: 7.13 / 10
View Class
 
15 min Intervals Row
Alex Karwoski
Tuesday 8/13/24 @ 1:18 PM
Difficulty: 7.17 / 10
View Class
 
Extra 5: Tabata Row
Alex Karwoski
Tuesday 8/13/24 @ 1:8 PM
Difficulty: 5.25 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Tuesday 8/13/24 @ 12:33 PM
Difficulty: 7.37 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Tuesday 8/13/24 @ 12:25 PM
Difficulty: 7.37 / 10
View Class
 
15 min Full Body Stretch
Ben Alldis
Monday 8/12/24 @ 11:55 AM
Difficulty: 4.49 / 10
View Class
 
10 min Core Strength
Callie Gullickson
Monday 8/12/24 @ 11:44 AM
Difficulty: 5.88 / 10
View Class
 
20 min HIIT Row
Katie Wang
Saturday 8/10/24 @ 12:39 PM
Difficulty: 7.13 / 10
View Class
 
30 min Chappell Roan Upper Body Strength
Rebecca Kennedy
Saturday 8/10/24 @ 12:5 PM
Difficulty: 7.03 / 10
View Class