flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Thursday 5/25/23 @ 10:15 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Thursday 5/25/23 @ 10:10 AM
Difficulty: 3.58 / 10
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24kj
76rpm
36%
15mph
30 min Tabata Ride
Ally Love
Thursday 5/25/23 @ 9:38 AM
Difficulty: 8.38 / 10
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257kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 5/17/23 @ 10:19 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 5/17/23 @ 10:13 AM
Difficulty: 3.49 / 10
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14kj
76rpm
28%
11mph
30 min Tabata Ride
Ally Love
Wednesday 5/17/23 @ 9:41 AM
Difficulty: 8.26 / 10
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261kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Friday 5/12/23 @ 12:43 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 5/12/23 @ 12:37 PM
Difficulty: 3.4 / 10
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29kj
74rpm
40%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 5/12/23 @ 12:15 PM
Difficulty: 8.33 / 10
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173kj
80rpm
44%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 5/11/23 @ 10:6 AM
Difficulty: 3.21 / 10
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