flyer0189
Bronxville, NY
Total Rides: 378
flyer0189
Bronxville, NY
Total Rides: 378

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 6/7/23 @ 11:56 AM
Difficulty: 3.49 / 10
23kj
81rpm
33%
14mph
30 min Tabata Ride
Ally Love
Wednesday 6/7/23 @ 11:25 AM
Difficulty: 8.25 / 10
245kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 6/4/23 @ 8:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 6/4/23 @ 8:0 PM
Difficulty: 3.52 / 10
22kj
75rpm
35%
14mph
30 min Tabata Ride
Benny Adami
Sunday 6/4/23 @ 7:28 PM
Difficulty: 8.48 / 10
267kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 6/1/23 @ 10:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 6/1/23 @ 9:56 AM
Difficulty: 0 / 10
25kj
77rpm
37%
15mph
20 min Tabata Ride
Sam Yo
Thursday 6/1/23 @ 9:36 AM
Difficulty: 7.83 / 10
172kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Monday 5/29/23 @ 12:26 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/29/23 @ 12:20 PM
Difficulty: 3.49 / 10
17kj
80rpm
30%
13mph