flyer0189
Bronxville, NY
Total Rides: 378
flyer0189
Bronxville, NY
Total Rides: 378

Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 6/16/23 @ 10:21 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 6/16/23 @ 10:14 AM
Difficulty: 3.58 / 10
21kj
75rpm
35%
14mph
30 min Tabata Ride
Benny Adami
Friday 6/16/23 @ 9:42 AM
Difficulty: 8.53 / 10
260kj
92rpm
40%
19mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 6/15/23 @ 10:45 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 6/15/23 @ 10:39 AM
Difficulty: 3.49 / 10
17kj
84rpm
28%
13mph
20 min Tabata Ride
Kendall Toole
Thursday 6/15/23 @ 10:17 AM
Difficulty: 8.42 / 10
167kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 6/13/23 @ 10:47 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 6/13/23 @ 10:41 AM
Difficulty: 3.74 / 10
24kj
75rpm
36%
15mph
15 min Tabata Ride
Bradley Rose
Tuesday 6/13/23 @ 10:25 AM
Difficulty: 7.45 / 10
131kj
84rpm
44%
18mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/7/23 @ 12:2 PM
Difficulty: 0 / 10