flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

20 min HIIT Ride
Hannah Frankson
Thursday 8/6/20 @ 11:6 AM
Difficulty: 8.18 / 10
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169kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/3/20 @ 11:39 AM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 8/3/20 @ 11:34 AM
Difficulty: 3.72 / 10
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17kj
75rpm
31%
12mph
30 min 90s Rock Ride
Emma Lovewell
Monday 8/3/20 @ 11:2 AM
Difficulty: 8.24 / 10
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267kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/31/20 @ 11:37 AM
Difficulty: 3.41 / 10
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20 min Pop Ride: Chromeo
Denis Morton
Friday 7/31/20 @ 11:14 AM
Difficulty: 7.01 / 10
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144kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/14/20 @ 11:33 AM
Difficulty: 3.78 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 11:27 AM
Difficulty: 3.82 / 10
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13kj
84rpm
25%
11mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 11:5 AM
Difficulty: 7.71 / 10
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182kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 7/13/20 @ 11:0 AM
Difficulty: 3.54 / 10
View Class