flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:17 AM
Difficulty: 3.72 / 10
View Class
15kj
81rpm
28%
12mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 8/21/20 @ 10:56 AM
Difficulty: 8.63 / 10
View Class
185kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/17/20 @ 11:9 AM
Difficulty: 3.65 / 10
View Class
 
15 min Tabata Ride
Alex Toussaint
Monday 8/17/20 @ 10:52 AM
Difficulty: 8.22 / 10
View Class
126kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 8/13/20 @ 11:23 AM
Difficulty: 3.4 / 10
View Class
 
15 min Tabata Ride
Robin Arzón
Thursday 8/13/20 @ 11:6 AM
Difficulty: 8.7 / 10
View Class
130kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/10/20 @ 11:43 AM
Difficulty: 3.64 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Monday 8/10/20 @ 11:38 AM
Difficulty: 3.87 / 10
View Class
16kj
72rpm
31%
12mph
20 min HIIT Ride
Ben Alldis
Monday 8/10/20 @ 11:15 AM
Difficulty: 8.39 / 10
View Class
184kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/6/20 @ 11:29 AM
Difficulty: 3.61 / 10
View Class