flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 1/7/21 @ 1:10 PM
Difficulty: 3.82 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Thursday 1/7/21 @ 1:2 PM
Difficulty: 3.79 / 10
View Class
23kj
72rpm
38%
14mph
30 min Rock Ride
Kendall Toole
Thursday 1/7/21 @ 12:31 PM
Difficulty: 8.61 / 10
View Class
256kj
81rpm
44%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:34 PM
Difficulty: 3.5 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 11:29 PM
Difficulty: 3.5 / 10
View Class
24kj
83rpm
35%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 10:56 PM
Difficulty: 8.81 / 10
View Class
301kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/5/21 @ 1:25 PM
Difficulty: 3.51 / 10
View Class
 
30 min HIIT Ride
Sam Yo
Tuesday 1/5/21 @ 12:52 PM
Difficulty: 8.65 / 10
View Class
280kj
84rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/4/21 @ 1:35 PM
Difficulty: 3.37 / 10
View Class
 
30 min HIIT Ride
Hannah Frankson
Monday 1/4/21 @ 1:2 PM
Difficulty: 8.36 / 10
View Class
284kj
83rpm
44%
19mph