flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 1/18/21 @ 12:25 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 1/18/21 @ 12:19 PM
Difficulty: 3.77 / 10
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27kj
78rpm
37%
15mph
20 min HIIT Ride
Robin Arzón
Monday 1/18/21 @ 11:56 AM
Difficulty: 8.53 / 10
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232kj
74rpm
53%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 1/17/21 @ 4:3 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 1/17/21 @ 3:58 PM
Difficulty: 3.91 / 10
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23kj
69rpm
39%
14mph
30 min HIIT Ride
Alex Toussaint
Sunday 1/17/21 @ 3:24 PM
Difficulty: 8.37 / 10
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272kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/16/21 @ 4:0 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 3:55 PM
Difficulty: 3.5 / 10
View Class
16kj
80rpm
29%
12mph
20 min HIIT Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 3:32 PM
Difficulty: 8.71 / 10
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214kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/15/21 @ 1:55 PM
Difficulty: 3.5 / 10
View Class