flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 2:5 PM
Difficulty: 3.5 / 10
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15kj
82rpm
27%
12mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 1:33 PM
Difficulty: 8.83 / 10
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290kj
78rpm
49%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/4/21 @ 1:6 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Ally Love
Thursday 2/4/21 @ 1:1 AM
Difficulty: 3.64 / 10
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26kj
70rpm
40%
15mph
30 min HIIT & Hills Ride
Ally Love
Thursday 2/4/21 @ 12:28 AM
Difficulty: 8.7 / 10
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300kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 1:2 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/1/21 @ 12:57 PM
Difficulty: 3.5 / 10
View Class
24kj
90rpm
32%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Monday 2/1/21 @ 12:40 PM
Difficulty: 8.71 / 10
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143kj
98rpm
39%
19mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/31/21 @ 10:9 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 1/31/21 @ 10:3 PM
Difficulty: 3.48 / 10
View Class
19kj
81rpm
30%
13mph