flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/6/21 @ 11:48 AM
Difficulty: 3.35 / 10
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30 min HIIT Ride
Tunde Oyeneyin
Tuesday 4/6/21 @ 11:15 AM
Difficulty: 8.51 / 10
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254kj
78rpm
45%
18mph
20 min HIIT Ride
Emma Lovewell
Sunday 3/7/21 @ 2:7 PM
Difficulty: 8.33 / 10
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186kj
82rpm
45%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/21/21 @ 2:26 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 2:20 PM
Difficulty: 3.5 / 10
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19kj
86rpm
30%
13mph
30 min HIIT Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 1:47 PM
Difficulty: 8.78 / 10
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275kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/20/21 @ 3:15 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 2/20/21 @ 3:9 PM
Difficulty: 3.46 / 10
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14kj
81rpm
28%
12mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 2/20/21 @ 2:36 PM
Difficulty: 8.93 / 10
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258kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/13/21 @ 2:10 PM
Difficulty: 3.35 / 10
View Class