flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Friday 4/30/21 @ 10:46 AM
Difficulty: 3.43 / 10
View Class
 
20 min HIIT Ride
Ally Love
Friday 4/30/21 @ 10:24 AM
Difficulty: 8.43 / 10
View Class
170kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/29/21 @ 12:1 PM
Difficulty: 3.35 / 10
View Class
 
20 min HIIT Ride
Olivia Amato
Thursday 4/29/21 @ 11:39 AM
Difficulty: 8.75 / 10
View Class
158kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/24/21 @ 3:37 PM
Difficulty: 3.28 / 10
View Class
 
20 min HIIT Ride
Tunde Oyeneyin
Saturday 4/24/21 @ 3:14 PM
Difficulty: 8.46 / 10
View Class
178kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/14/21 @ 11:3 AM
Difficulty: 3.43 / 10
View Class
 
20 min HIIT Ride
Alex Toussaint
Wednesday 4/14/21 @ 10:41 AM
Difficulty: 8.14 / 10
View Class
154kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/13/21 @ 11:52 AM
Difficulty: 3.28 / 10
View Class
 
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 11:30 AM
Difficulty: 8.72 / 10
View Class
170kj
93rpm
39%
18mph