flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Monday 1/10/22 @ 11:18 PM
Difficulty: 8.72 / 10
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256kj
78rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 9:15 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 9:9 PM
Difficulty: 3.22 / 10
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15kj
78rpm
27%
11mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/9/22 @ 8:34 PM
Difficulty: 7.72 / 10
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224kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 11/29/21 @ 11:6 AM
Difficulty: 3.21 / 10
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30 min Tabata Ride
Alex Toussaint
Monday 11/29/21 @ 10:31 AM
Difficulty: 8.49 / 10
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221kj
85rpm
40%
17mph
15 min HIIT Ride
Emma Lovewell
Sunday 11/7/21 @ 1:14 PM
Difficulty: 7.59 / 10
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133kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Callie Gullickson
Saturday 11/6/21 @ 1:23 PM
Difficulty: 3.43 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Saturday 11/6/21 @ 12:59 PM
Difficulty: 8.57 / 10
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165kj
84rpm
42%
18mph
20 min HIIT Ride
Emma Lovewell
Saturday 10/30/21 @ 4:11 PM
Difficulty: 7.96 / 10
View Class
157kj
84rpm
41%
17mph