flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 1/15/22 @ 4:16 PM
Difficulty: 3.65 / 10
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23kj
73rpm
37%
14mph
30 min HIIT Ride
Alex Toussaint
Saturday 1/15/22 @ 3:43 PM
Difficulty: 8.28 / 10
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216kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/12/22 @ 12:44 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 1/12/22 @ 12:38 PM
Difficulty: 3.66 / 10
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30kj
77rpm
40%
16mph
20 min HIIT Ride
Ally Love
Wednesday 1/12/22 @ 12:17 PM
Difficulty: 7.97 / 10
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163kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 1/11/22 @ 3:7 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 1/11/22 @ 3:2 PM
Difficulty: 3.54 / 10
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25kj
71rpm
39%
15mph
20 min Tabata Ride
Alex Toussaint
Tuesday 1/11/22 @ 2:38 PM
Difficulty: 8.2 / 10
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151kj
95rpm
37%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 1/10/22 @ 11:58 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Monday 1/10/22 @ 11:50 PM
Difficulty: 3.9 / 10
View Class
22kj
73rpm
35%
14mph