flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

30 min HIIT Ride
Olivia Amato
Saturday 2/5/22 @ 2:3 PM
Difficulty: 8.59 / 10
View Class
272kj
77rpm
46%
19mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 2/4/22 @ 1:13 PM
Difficulty: 8.33 / 10
View Class
178kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/23/22 @ 2:58 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Sunday 1/23/22 @ 2:51 PM
Difficulty: 3.64 / 10
View Class
16kj
66rpm
35%
12mph
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 1/23/22 @ 2:19 PM
Difficulty: 8.3 / 10
View Class
221kj
83rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 5:1 PM
Difficulty: 3.35 / 10
View Class
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/17/22 @ 4:56 PM
Difficulty: 3.77 / 10
View Class
24kj
69rpm
40%
15mph
30 min HIIT & Hills Ride
Sam Yo
Monday 1/17/22 @ 4:24 PM
Difficulty: 8.03 / 10
View Class
255kj
82rpm
44%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 5:20 PM
Difficulty: 3.52 / 10
View Class
 
30 min Tabata Ride
Alex Toussaint
Sunday 1/16/22 @ 4:47 PM
Difficulty: 8.43 / 10
View Class
238kj
89rpm
40%
18mph