flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/14/22 @ 10:49 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/14/22 @ 10:42 AM
Difficulty: 3.5 / 10
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13kj
81rpm
26%
11mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 2/14/22 @ 10:20 AM
Difficulty: 8.38 / 10
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175kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/9/22 @ 11:57 AM
Difficulty: 3.24 / 10
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20 min HIIT Ride
Alex Toussaint
Wednesday 2/9/22 @ 11:35 AM
Difficulty: 8.1 / 10
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146kj
89rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/6/22 @ 3:58 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 2/6/22 @ 3:51 PM
Difficulty: 3.9 / 10
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21kj
72rpm
36%
14mph
30 min Tabata Ride
Olivia Amato
Sunday 2/6/22 @ 3:19 PM
Difficulty: 8.81 / 10
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278kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/5/22 @ 2:41 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 2/5/22 @ 2:36 PM
Difficulty: 3.9 / 10
View Class
21kj
74rpm
35%
14mph