flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

20 min HIIT Ride
Hannah Corbin
Thursday 2/24/22 @ 10:22 AM
Difficulty: 7.72 / 10
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167kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/23/22 @ 10:49 AM
Difficulty: 3.24 / 10
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20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/23/22 @ 10:28 AM
Difficulty: 7.97 / 10
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174kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Bradley Rose
Monday 2/21/22 @ 11:8 PM
Difficulty: 3.46 / 10
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20 min HIIT Ride
Alex Toussaint
Monday 2/21/22 @ 10:44 PM
Difficulty: 8.16 / 10
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162kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/17/22 @ 10:53 AM
Difficulty: 3.24 / 10
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20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/17/22 @ 10:31 AM
Difficulty: 8.81 / 10
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171kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 2/16/22 @ 11:59 AM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 2/16/22 @ 11:54 AM
Difficulty: 3.87 / 10
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29kj
70rpm
42%
16mph
20 min HIIT Ride
Ally Love
Wednesday 2/16/22 @ 11:33 AM
Difficulty: 7.97 / 10
View Class
169kj
83rpm
43%
18mph