flyer0189
Bronxville, NY
Total Rides: 378
flyer0189
Bronxville, NY
Total Rides: 378

Workouts

20 min Tabata Ride
Robin Arzón
Saturday 4/23/22 @ 12:18 PM
Difficulty: 8.73 / 10
179kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/21/22 @ 9:48 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 4/21/22 @ 9:42 AM
Difficulty: 3.44 / 10
17kj
77rpm
31%
13mph
20 min HIIT Ride
Emma Lovewell
Thursday 4/21/22 @ 9:19 AM
Difficulty: 8.21 / 10
171kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/13/22 @ 9:44 AM
Difficulty: 3.26 / 10
 
20 min HIIT Ride
Denis Morton
Wednesday 4/13/22 @ 9:21 AM
Difficulty: 8.14 / 10
160kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/12/22 @ 9:53 AM
Difficulty: 3.35 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 9:29 AM
Difficulty: 8.35 / 10
176kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 3/27/22 @ 4:3 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 3/27/22 @ 3:57 PM
Difficulty: 3.65 / 10
20kj
72rpm
36%
14mph