flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 5/21/22 @ 1:4 PM
Difficulty: 3.26 / 10
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20 min HIIT Ride
Kendall Toole
Saturday 5/21/22 @ 12:42 PM
Difficulty: 8.03 / 10
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139kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 5/13/22 @ 9:45 AM
Difficulty: 3.24 / 10
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20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Friday 5/13/22 @ 9:21 AM
Difficulty: 8.85 / 10
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169kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/12/22 @ 9:46 AM
Difficulty: 3.28 / 10
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20 min HIIT Ride
Olivia Amato
Thursday 5/12/22 @ 9:23 AM
Difficulty: 8.21 / 10
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179kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 5/10/22 @ 10:5 AM
Difficulty: 3.28 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 5/10/22 @ 9:32 AM
Difficulty: 8.34 / 10
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240kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/23/22 @ 12:47 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/23/22 @ 12:40 PM
Difficulty: 0 / 10
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17kj
75rpm
31%
13mph