flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 2/8/23 @ 11:53 AM
Difficulty: 3.97 / 10
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27kj
70rpm
41%
15mph
20 min HIIT Ride
Alex Toussaint
Wednesday 2/8/23 @ 11:32 AM
Difficulty: 7.67 / 10
View Class
156kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 2/6/23 @ 11:1 AM
Difficulty: 3.38 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Monday 2/6/23 @ 10:55 AM
Difficulty: 3.55 / 10
View Class
21kj
80rpm
33%
14mph
20 min HIIT Ride
Ben Alldis
Monday 2/6/23 @ 10:33 AM
Difficulty: 8.14 / 10
View Class
157kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/5/23 @ 11:28 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 2/5/23 @ 11:21 PM
Difficulty: 3.51 / 10
View Class
15kj
81rpm
27%
12mph
20 min Tabata Ride
Hannah Frankson
Sunday 2/5/23 @ 10:59 PM
Difficulty: 7.91 / 10
View Class
165kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Bradley Rose
Friday 2/3/23 @ 2:11 PM
Difficulty: 3.21 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/3/23 @ 2:6 PM
Difficulty: 3.69 / 10
View Class
21kj
69rpm
37%
14mph