flyer0189
Bronxville, NY
Total Rides: 378
flyer0189
Bronxville, NY
Total Rides: 378

Workouts

20 min HIIT Ride
Emma Lovewell
Saturday 2/18/23 @ 11:39 AM
Difficulty: 7.95 / 10
173kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/14/23 @ 11:6 AM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/14/23 @ 11:0 AM
Difficulty: 3.97 / 10
22kj
72rpm
37%
14mph
20 min Tabata Ride
Olivia Amato
Tuesday 2/14/23 @ 10:38 AM
Difficulty: 8.42 / 10
175kj
80rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 2/13/23 @ 11:0 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/13/23 @ 10:54 AM
Difficulty: 3.49 / 10
16kj
75rpm
30%
12mph
20 min HIIT Ride
Leanne Hainsby
Monday 2/13/23 @ 10:32 AM
Difficulty: 7.6 / 10
162kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 2/12/23 @ 2:23 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 2/12/23 @ 2:17 PM
Difficulty: 3.66 / 10
22kj
63rpm
40%
14mph
20 min HIIT Ride
Olivia Amato
Sunday 2/12/23 @ 1:54 PM
Difficulty: 8.15 / 10
170kj
77rpm
46%
18mph