flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 2/23/23 @ 10:50 AM
Difficulty: 3.47 / 10
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15kj
76rpm
30%
12mph
20 min HIIT Ride
Hannah Frankson
Thursday 2/23/23 @ 10:28 AM
Difficulty: 7.64 / 10
View Class
163kj
79rpm
43%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 2/22/23 @ 10:58 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 2/22/23 @ 10:52 AM
Difficulty: 3.97 / 10
View Class
31kj
73rpm
42%
16mph
20 min HIIT Ride
Ben Alldis
Wednesday 2/22/23 @ 10:31 AM
Difficulty: 7.81 / 10
View Class
169kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/20/23 @ 12:50 PM
Difficulty: 3.36 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 2/20/23 @ 12:43 PM
Difficulty: 3.97 / 10
View Class
24kj
68rpm
39%
15mph
20 min HIIT Ride
Denis Morton
Monday 2/20/23 @ 12:21 PM
Difficulty: 7.65 / 10
View Class
154kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 12:6 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 2/18/23 @ 12:1 PM
Difficulty: 3.97 / 10
View Class
29kj
65rpm
44%
16mph