flyer0189
Bronxville, NY
Total Rides: 378
flyer0189
Bronxville, NY
Total Rides: 378

Workouts

5 min Cool Down Ride
Sam Yo
Sunday 4/7/24 @ 12:35 PM
Difficulty: 3.73 / 10
22kj
74rpm
35%
14mph
20 min Tabata Ride
Sam Yo
Sunday 4/7/24 @ 12:14 PM
Difficulty: 7.61 / 10
165kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/6/24 @ 3:3 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 4/6/24 @ 2:57 PM
Difficulty: 3.49 / 10
15kj
71rpm
30%
12mph
20 min Tabata Ride
Tunde Oyeneyin
Saturday 4/6/24 @ 2:36 PM
Difficulty: 8.43 / 10
186kj
74rpm
48%
19mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/1/24 @ 8:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 4/1/24 @ 8:37 PM
Difficulty: 3.31 / 10
15kj
71rpm
30%
12mph
30 min Tabata Ride
Ally Love
Monday 4/1/24 @ 7:55 PM
Difficulty: 0 / 10
237kj
79rpm
42%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 3/10/24 @ 4:0 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 3/10/24 @ 3:54 PM
Difficulty: 3.49 / 10
12kj
80rpm
25%
11mph